The Invisible Mental Load: The Unseen Weight Held By Women

Have you heard of the invisible mental load? Also called the hidden load, in hetero cis relationships, the invisible mental load is a term for the unseen but heavily felt labor involved in managing a household and family, which typically falls on women's shoulders. Here are a few examples of ways that women are impacted by this family dynamic…

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Sitting with Grief

Grief is defined as “deep sorrow, especially that caused by someone's death.” This definition, although technically true, doesn’t quite reflect the magnitude of grief. It fails to capture the completely overwhelming feelings of loss, emptiness, and despair that accompany grief. We all go through grief at one stage of life or another, and it's a universal experience that we can find connection in.​​​​​​​​

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