4 Best Los Angeles Religious Trauma Therapists
Takeaway: Religious trauma often involves repeated and prolonged exposure to harmful experiences, which aligns with the concept of complex trauma. This can occur within authoritarian religious structures where power imbalances exist. It can deeply affect an individual's sense of self, self-worth, and ability to form healthy relationships. Religious trauma is a complex and pervasive wound that can severely disrupt your sense of self and your ability to function in daily life. Therapy is aimed at creating a safe and non-judgmental space for individuals to process their experiences and to move toward addressing dysfunctional beliefs and internalized shame, developing healthy coping mechanisms, and rebuilding a sense of self and agency.